Karitas Mitrogogos
Bacalao with Spicy Tomato sauce & Olives
In spring around the Greek National Day (25 March) when many locals enjoy the traditional dish of Bakalario Skordalia, (fried salted cod...
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Karitas Mitrogogos
Feb 17, 20222 min read
Steamed Broccoli with Yoghurt Tahini Sauce
Steamed or boiled broccoli is cleansing, healthful, high in vitamin C, as well as protein (45% of the calories in broccoli are from...
122 views4 comments
Karitas Mitrogogos
Jan 10, 20203 min read
Choosing Flavor over Fat!
Occasionally I love to indulge in fattening dishes, as I‘m sure many did over the festive season, but on a daily basis I watch my food...
81 views0 comments
Karitas Mitrogogos
Dec 10, 20193 min read
Eggs for Breakfast or Brunch!
I love to start my day with a great tasting breakfast containing an egg as it keeps me feeling full much longer than a cereal or toast. Eggs
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KaritasM
May 18, 20192 min read
Avocado with Feta & Lima Beans!
Today for lunch I had planned to eat delish Feta Stuffed Squid that I had prepared in the early morning before going swimming, but when I...
85 views1 comment
KaritasM
Apr 21, 20193 min read
Blissfully Easy2Make Blinis!
Russian blinis, deliciously light buttery pillows of pure pleasure, are traditionally served with Smetana (crème fraîsche) and caviar. ...
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KaritasM
Jan 8, 20194 min read
Juicy Roasted Pork Loin!
This year for Christmas my husband and I decided to stay at home and enjoy a relaxing day with Norma, our German Sheppard, which meant I...
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KaritasM
Nov 6, 20182 min read
Get Cozy with a Pumpkin Carrot Soup!
With pumpkin is in season, it goes without saying that I'm making lots of yummy pumpkin recipes . . . my favorite being comforting soups;...
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KaritasM
Sep 10, 20183 min read
Scrumptious Easy2Make Orange Parfait!
For those of us who love frozen desserts, there is nothing more satisfying than flavorful ice-creams paired with layers of vibrant...
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KaritasM
Apr 15, 20182 min read
It’s Time for Delicate Spring Flavors!
When I see bunches of fresh green asparagus at my local Farmer’s market I know it’s time to trade in my winter meal mainstays for lighter...
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KaritasM
Apr 15, 20182 min read
Easy2Make Asparagus Egg Salad!
Today’s Asparagus Salad recipe is a deliciously easy2make favorite of mine that takes less than 10 minutes to prepare . . . and even...
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KaritasM
Feb 22, 20183 min read
Greek Bean & Lentil Soups
Greek Bean Soup In Greece this soup is mainly served in winter with hearty bread, olives and hard boiled eggs. I also like to serve some...
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KaritasM
Feb 22, 20183 min read
Octopus Fuss-Free!
The octopus, a well-known delicacy and Greek cuisine staple, is a lot easier to cook than most people believe! My Way of preparing this...
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KaritasM
Jan 11, 20182 min read
Versatile & Nutritious Lentils!
Lentils are easy to cook, versatile and make for nutritious, hearty cooked meals all year round. I and my Greek husband eat lentils, at...
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