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How to Make a Delicious Broccoli, Carrot & Cheese Egg Bake Without Milk: A Twist on a Classic Dish!
This Broccoli, Carrot and Cheese Egg Bake tingled my taste buds, pleased the eye with its vibrant veggie colors & delightful cheesy texture!
Karitas Mitrogogos
Mar 94 min read
119 views
0 comments


Mediterranean Bread Sticks
I enjoy serving these breadsticks with various dips and cheeses and when hosting I frequently wrap them with prosciutto or thinly sliced ham
Karitas Mitrogogos
Feb 202 min read
15 views
0 comments


Scallops, A Seafood Favorite!
Scallops are one of my favorite foods. They are so incredibly convenient; easy and quick to cook, on their own or with other!
Karitas Mitrogogos
Feb 203 min read
23 views
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The Art of Cooking for One!
I want to explore and celebrate the art of cooking for one, making it a delightful and flavorful experience!
Karitas Mitrogogos
Feb 135 min read
85 views
0 comments


Authentic Greek Flavors at Marianna's Tavern in Kapparia, Andros Island
Nestled in the small village of Kapparia on Andros Island, Marianna's Tavern invites you to dive into the heart of authentic Greek cuisine!
Karitas Mitrogogos
Nov 27, 20245 min read
34 views
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Bacalao with Spicy Tomato sauce & Olives
In spring around the Greek National Day (25 March) when many locals enjoy the traditional dish of Bakalario Skordalia, (fried salted cod...
Karitas Mitrogogos
Apr 18, 20224 min read
417 views
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Steamed Broccoli with Yoghurt Tahini Sauce
Steamed or boiled broccoli is cleansing, healthful, high in vitamin C, as well as protein (45% of the calories in broccoli are from...
Karitas Mitrogogos
Feb 17, 20222 min read
189 views
4 comments


Choosing Flavor over Fat!
Occasionally I love to indulge in fattening dishes, as I‘m sure many did over the festive season, but on a daily basis I watch my food...
Karitas Mitrogogos
Jan 10, 20203 min read
81 views
0 comments


Eggs for Breakfast or Brunch!
I love to start my day with a great tasting breakfast containing an egg as it keeps me feeling full much longer than a cereal or toast. Eggs
Karitas Mitrogogos
Dec 10, 20193 min read
46 views
0 comments


Avocado with Feta & Lima Beans!
Today for lunch I had planned to eat delish Feta Stuffed Squid that I had prepared in the early morning before going swimming, but when I...
KaritasM
May 18, 20192 min read
90 views
1 comment


Blissfully Easy2Make Blinis!
Russian blinis, deliciously light buttery pillows of pure pleasure, are traditionally served with Smetana (crème fraîsche) and caviar. ...
KaritasM
Apr 21, 20193 min read
127 views
0 comments


Juicy Roasted Pork Loin!
This year for Christmas my husband and I decided to stay at home and enjoy a relaxing day with Norma, our German Sheppard, which meant I...
KaritasM
Jan 8, 20194 min read
67 views
0 comments


Get Cozy with a Pumpkin Carrot Soup!
With pumpkin is in season, it goes without saying that I'm making lots of yummy pumpkin recipes . . . my favorite being comforting soups;...
KaritasM
Nov 6, 20182 min read
124 views
0 comments


Scrumptious Easy2Make Orange Parfait!
For those of us who love frozen desserts, there is nothing more satisfying than flavorful ice-creams paired with layers of vibrant...
KaritasM
Sep 10, 20183 min read
46 views
0 comments


It’s Time for Delicate Spring Flavors!
When I see bunches of fresh green asparagus at my local Farmer’s market I know it’s time to trade in my winter meal mainstays for lighter...
KaritasM
Apr 15, 20182 min read
42 views
0 comments


Easy2Make Asparagus Egg Salad!
Today’s Asparagus Salad recipe is a deliciously easy2make favorite of mine that takes less than 10 minutes to prepare . . . and even...
KaritasM
Apr 15, 20182 min read
40 views
0 comments


Greek Bean & Lentil Soups
Greek Bean Soup In Greece this soup is mainly served in winter with hearty bread, olives and hard boiled eggs. I also like to serve some...
KaritasM
Feb 22, 20183 min read
47 views
0 comments


Octopus Fuss-Free!
The octopus, a well-known delicacy and Greek cuisine staple, is a lot easier to cook than most people believe! My Way of preparing this...
KaritasM
Feb 22, 20183 min read
82 views
0 comments


Versatile & Nutritious Lentils!
Lentils are easy to cook, versatile and make for nutritious, hearty cooked meals all year round. I and my Greek husband eat lentils, at...
KaritasM
Jan 11, 20182 min read
28 views
0 comments
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