Healthy Cooking

Karitas Mitrogogos

Nov 24 min read

Delicious Kohlrabi Soup Variations with Fresh Twists!

These fresh Kohlrabi soup variations with twists are bound to surprise your taste buds!

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Karitas Mitrogogos

Sep 11, 20232 min read

Oven Roasted Feta & Tomatoes with Chickpeas!

Lately I’m really into quick, healthy and easy2make recipes that are tasty and don’t need much cooking! This recipe is one of my...

81 views2 comments

Karitas Mitrogogos

Feb 17, 20222 min read

Steamed Broccoli with Yoghurt Tahini Sauce

Steamed or boiled broccoli is cleansing, healthful, high in vitamin C, as well as protein (45% of the calories in broccoli are from...

145 views4 comments

Karitas Mitrogogos

Sep 15, 20203 min read

Healthy Oven Steamed Cod Loins with Potato Kale Salad!

As I promised in my blog post . . . Amazing Iceland 2020/1! . . . here are the recipes for the tasty Steamed Cod Loins that I cooked...

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Karitas Mitrogogos

Jun 26, 20202 min read

Quinoa Salad with Veggies & Grapefruit

Quinoa is an incredibly versatile grain that is easy to prepare, high in protein and fiber and can be served for just about any meal...

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Karitas Mitrogogos

Mar 22, 20201 min read

Healthy Shrimp, Spinach & Tomato Recipe!

Today’s healthy recipe, Shrimp with Spinach & Tomatoes, is ultra-easy to make & only takes a few minutes to cook.

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Karitas Mitrogogos

Jan 29, 20202 min read

Healthy & Easy2Make Chickpea Salad!

In my home, various pulses are an essential part of our diet. I love all pulses and since these natural wonders freeze well, I always...

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Karitas Mitrogogos

Jan 10, 20203 min read

Choosing Flavor over Fat!

Occasionally I love to indulge in fattening dishes, as I‘m sure many did over the festive season, but on a daily basis I watch my food...

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