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KaritasM
Nov 28, 20184 min read
Tempting Feta Stuffed Squid!
I love squid in all its forms . . . fried, grilled, slow-cooked in a stew or stuffed and oven roasted with various fillings. My absolute...
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KaritasM
Nov 7, 20182 min read
Sunshine Chicken!
This is a recipe I’ve been making for my friends and family for years! Fresh oranges add juicy flavor, while peppers and olives add...
63 views0 comments
KaritasM
Nov 6, 20182 min read
Get Cozy with a Pumpkin Carrot Soup!
With pumpkin is in season, it goes without saying that I'm making lots of yummy pumpkin recipes . . . my favorite being comforting soups;...
122 views0 comments
KaritasM
Nov 6, 20182 min read
Easy2Make Chickpea Salad!
In my home, various pulses are an essential part of our diet. I love all pulses and since these natural wonders freeze well, I always...
25 views0 comments
KaritasM
Jul 29, 20182 min read
Savory Watermelon Gazpacho
As temperatures climb this summer it’s time to think about flavorful dishes and treats that delight our taste buds, cool us down and are...
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KaritasM
Apr 15, 20182 min read
It’s Time for Delicate Spring Flavors!
When I see bunches of fresh green asparagus at my local Farmer’s market I know it’s time to trade in my winter meal mainstays for lighter...
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KaritasM
Apr 15, 20182 min read
Easy2Make Asparagus Egg Salad!
Today’s Asparagus Salad recipe is a deliciously easy2make favorite of mine that takes less than 10 minutes to prepare . . . and even...
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KaritasM
Feb 22, 20183 min read
Greek Bean & Lentil Soups
Greek Bean Soup In Greece this soup is mainly served in winter with hearty bread, olives and hard boiled eggs. I also like to serve some...
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KaritasM
Jan 11, 20182 min read
Healthy & Easy2Make Lentil Salad!
Generally speaking I love all pulses but green or brown lentils are true favorites. These natural wonders have a hearty dense nutty flavor w
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KaritasM
Jan 11, 20182 min read
Versatile & Nutritious Lentils!
Lentils are easy to cook, versatile and make for nutritious, hearty cooked meals all year round. I and my Greek husband eat lentils, at...
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KaritasM
Jan 11, 20183 min read
Greek Olive Oil Basics!
The Greek olive oil is often considered the lifeline of the Greek cuisine. With its superior quality, fruity aroma and wonderful gutsy...
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KaritasM
Nov 28, 20172 min read
A Twist on an Italian Classic!
In my home juicy tomatoes are very much part of our diet all year round. Nowadays, there are lots of varieties available with exuberant...
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KaritasM
Nov 27, 20171 min read
Chickpea, Mandarin & Blue Cheese Salad
This is a tasty, healthy and truly satisfying winter salad! It's quick and easy2make . . . and ideal as a main meal salad . . . for...
58 views0 comments
KaritasM
May 13, 20172 min read
Fava - Split Pea Puree
Ingredients 450g Santorini yellow lentil fava or small yellow split peas 5–6 cups water *1 full cup chopped onions 2 bay leaves –...
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KaritasM
Jan 25, 20173 min read
Tips 4making Homemade Soups!
Nothing beats the winter blues like a hearty, warming bowl of homemade soup that nourishes, not only the soul but also our body! In my...
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