KaritasMFeb 22, 20183 min readGreek Bean & Lentil SoupsGreek Bean Soup In Greece this soup is mainly served in winter with hearty bread, olives and hard boiled eggs. I also like to serve some...
KaritasMFeb 22, 20182 min readTaramosalata - Creamy Fish Roe DipTaramosalata, a creamy, richly-flavored fish roe spread and well-known Greek Lent specialty, is enjoyed throughout the year all over...
KaritasMFeb 22, 20182 min readHeart Healthy Muffins!These Heart Healthy Muffins have no eggs or dairy products. It’s the olive oil, walnuts, brandy, spices and fresh orange juice + orange...
KaritasMFeb 22, 20183 min readOctopus Fuss-Free!The octopus, a well-known delicacy and Greek cuisine staple, is a lot easier to cook than most people believe! My Way of preparing this...
KaritasMJan 11, 20182 min readHealthy & Easy2Make Lentil Salad!Generally speaking I love all pulses but green or brown lentils are true favorites. These natural wonders have a hearty dense nutty flavor w
KaritasMMay 13, 20172 min readFava - Split Pea PureeIngredients 450g Santorini yellow lentil fava or small yellow split peas 5–6 cups water *1 full cup chopped onions 2 bay leaves –...